If you were lucky enough to catch Dr Darren Morton at our recent Lifestyle Medicine conference, you will know how passionate and insightful he is when it comes to Lifestyle Medicine, the brain, and emotional wellbeing.
Dr Darren Morton has recently released his new book Live More Happy, integrating the evidence on neuroscience, positive psychology and lifestyle medicine to encourage people to lift their mood and wellbeing.1
You may have already heard about this exciting book, as Dr Darren Morton has been passionately promoting its message in the media over the past week.
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Blue and green should often be seen (uplifting physical environments)
Together feels better
Feeling follows your focus
Giving is living
In a recent interview, he explained “I believe everyone – I don’t care how young you are, I don’t care how old you are – everyone needs to know what is contained in this book.”3
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