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Written by garywebb Webb
Introduction Have you heard of biophilia? Biophilia, as popularised by E.O. Wilson, is defined by the NRDC as “the innate human instinct to connect with nature and other living beings.” It supports improved cognitive function, physical health, and psychological wellbeing1. With the rapid rise of urbanisation it’s estimated 70% of the world’s population will live in […]
Written by Unknown Member
Exercise prescription in the postpartum period – the need for clear guidelines The postpartum period is the ideal time for health care professionals to recommend and educate women on evidence-based lifestyle interventions including exercise. The short-term benefits of postpartum exercise include improved mood, promotion of weight loss and maintenance cardiorespiratory fitness1. The long-term benefits are […]
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Join us in Hobart for our annual Lifestyle Medicine conference as we explore how green and blue spaces, social connection, and the six pillars of Lifestyle Medicine can transform clinical and community care.
Register before 30 June 2026 to secure the last chance at a discount
