Posts: Dementia

15 06, 2016

Exercise may be #1 way to prevent dementia

By | 2017-02-17T11:18:32+00:00 June 15th, 2016|0 Comments

Regular exercise in middle age is the best lifestyle change a person can make to prevent cognitive decline in their later years, a 20-year study finds.

Abnormalities in brain tissue begin several decades before the onset of cognitive decline, but little is known about the lifestyle factors that might slow the onset of decline in middle […]