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Ideal weight calculator

Ideal weight calculator

To use the calculator, adjust the values for sex, current weight & current body fat percentage, and then enter the 6 and 12 month goals for body fat percentage.

By | 2017-08-15T11:05:35+00:00 April 14th, 2016|2 Comments

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‘Editor’ is a reclusive bookworm, rarely seen in real life, but always reading the latest research and current affairs, writing blog posts and feature articles to bring you the most interesting content. Editor doesn’t have any other interests but always starts the day with a coffee, usually a long black, but sometimes a strong soy latte.


  1. Profile photo of Dennis Brown
    Dennis Brown October 24, 2016 at 11:03 am

    Have I missed something, but shouldn’t height come into the equation when calculating body weight?

    • Profile photo of Monique De Costa
      Monique De Costa November 8, 2016 at 11:31 am

      Good question! The ‘Ideal weight calculator’ used here is only referring to body fat percentage and is a tool used for people trying to determine short, mid and long-term weight loss goals based only on body fat percentage.

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