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Ideal weight calculator

Ideal weight calculator

To use the calculator, adjust the values for sex, current weight & current body fat percentage, and then enter the 6 and 12 month goals for body fat percentage.

By | 2017-08-15T11:05:35+00:00 April 14th, 2016|2 Comments

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  1. D Brown October 24, 2016 at 11:03 am

    Have I missed something, but shouldn’t height come into the equation when calculating body weight?

    • Monique De Costa November 8, 2016 at 11:31 am

      Good question! The ‘Ideal weight calculator’ used here is only referring to body fat percentage and is a tool used for people trying to determine short, mid and long-term weight loss goals based only on body fat percentage.

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