Health Check: three reasons why sleep is important for your health

Many of us don’t get enough sleep on a regular basis. It might be due to a sleep disorder, busy social life, new baby, long working hours, shift work or just staying up too late binge-watching Netflix. But not getting enough quality sleep can have significant implications for health. Read more…

By | 2016-12-19T10:14:23+00:00 April 14th, 2016|0 Comments

About the Author:

'Editor' is a reclusive bookworm, rarely seen in real life, but always reading the latest research and current affairs, writing blog posts and feature articles to bring you the most interesting content. Editor doesn't have any other interests (other than Lifestyle Medicine), but always starts the day with a coffee, usually a long black.

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